For Members

Chef's Specials

Rachel Miskall

Have you ever walked a horse on a dusty trail, the sunset in front of you, belting out a lusty song? Like they do in the movies? The picture of grace and western romance? Well I have. And it's not all its cracked up to be!  Several years ago my husband, Will, and I were in Colorado and we scheduled an afternoon of horseback riding with a local company.

As it turned out, we were the only ones scheduled that day and got to spend a delightful afternoon exploring the woods with our very own personal and personable cowboy guide. At one point the subject of music came up in conversation and Will and I mentioned that we enjoyed singing together. Our guide asked us to.. no, INSISTED,  that we sing him a song right there on the trail. Will and I got all ready to show off our voices with a quaint country duet we knew well. Instead of our polished voices shining flawlessly together, out came barely controlled phrases that bumped and wiggled in perfect harmony with only the clopity-clop of our horses hooved steps. Turns out, its not easy to sing (especially in tandem) when you are being jostled about in a hard, unforgiving saddle! We were good sports, however, and powered through our rocky debut. Can I now consider myself a bonified crooning cowgirl? I think so. At least I got to ride off into the sunset...

Main Course

YOU are needed to sing at our

Virtual Holiday Concert!

Who:            Community Gospel Chorus,

                         Legend Singers, and

                         Women's Hope Chorale

What:          Collaborative Virtual Holiday Concert

When:          December (Date TBA)

How:              You record yourself with your smart

                         home! (don't worry, we'll help you

every step of the way!)

                         phone in the comfort of your own

Songs:           

  • Carol of the Bells

  • Candlelight Carol 

  • Group Finale: A Christmas Wish

Zoom 

Rehearsal:   Sunday, October 11 @ 7pm

Due Date:   November 1st

CALLING ALL TECHIES

for immediate help for a good cause--our marketing

(could be you, your partner, kid, friend—whomever)

Leslie's Trivia!

Bulletin Board

A la carte

If you are looking for some of the best local seasonal food? 

 

Check out:

U City Farmer's Market

Saturdays 9am-1pm

6655 Delmar Blvd

St. Louis, MO 63130

midwestfarmersmarkets.org

 

Masks and social distancing are required.  Music every Saturday.

 

Check out additional in person markets and "deliver to you door" options at delivery@tgfarmersmarket.com

 

See you at the market.

Susan

Anyone interested in joining me and my pooch Betsy for a beautiful autumn walk at Queeny Park.  

Text Irene at (314) 712-7070

Peggy Pittenger

Certified Health Coach

 

The practice of Health Coaching is a relatively new field created to help individuals to move toward wellness.  With a significant rise in many serious diseases, and the reduction of time physicians have with their patients, a coach can help bridge that gap and guide their client through small steps to big changes.  

 

As an RN and Certified Health Coach.  I am available to do a 30-minute free consult to clarify your health goals and explore if this would be beneficial for you.  Feel free to reach out to me. 

 

peggypittenger@gmail.com.

Have some

news you’d

like to share? 

Text our editor Irene at

(314) 712-7070 or email at Irenethalden@att.net

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